Anger in Men & it’s Management


There are several reasons why the emotion of anger is associated with men. It’s common for men to have anger issues because it allows them to be enraged while remaining well-defended and not vulnerable. Many men use anger not only to feel more in control of their emotional experiences but also to try to control their partner’s expression of feelings. Providing for one’s family, and sometimes being the sole earner, may be one of the reasons that amplifies this emotion. In this article, we will learn about some reasons that lead men to be angry & what are some ways to deal with the issue.

Benefits of Shilajit

Shilajit benefits for men

Aristotle, the philosopher of Ancient Greece, wrote about shilajit and how it can be served with grape juice, honey, and milk. Emperors and powerful leaders, such as Alexander the Great, were said to use shilajit as a “secret weapon” to improve their stamina, concentration, and energy levels.

Signs of Sexual Frustration in Men


Body dissatisfaction or a negative body image can lead to feelings of disappointment, shame, and guilt. It can also result in unhealthy behaviors like fad dieting, eating disorders, exercise addiction, and so on. 

According to a study, more than 90% of men struggle with body dissatisfaction and negative affect (negative opinions of oneself, or negative emotions and thoughts about one’s body). Body image disorders may be more prevalent in younger men..

The Myths & Benefits of Masturbation

Bust the myths of masturbation & understand the benefits of masturbation

Masturbation may be much more than just a source of pleasure & self-gratification for men. It is also a major release for those dealing with anxiety & major stress. Let’s bust the myth around masturbation & find out the various benefits it provides

Male Wellness In Today’s Age

male wellness

For ages, men were supposed to think and behave a certain way. Display of emotions and vulnerability was considered a taboo, in fact, to a large extent, still is.  Today, with growing awareness, understanding and knowledge in psychology and society, culture is starting to shift. men’s wellness, an alien concept for people back in the […]

What Causes a Decline in Testosterone Level as we age?

testosterone level

As studies have shown, men’s sexual health has decreased by around 20% over the last two decades. It means that today a person in his 20s has roughly the same testosterone level as a 70-year-old in 2000. What is testosterone? Testosterone is the primary male sex hormone produced in the testicles vital for better functioning […]

Sexual Diseases Contracted By Men

sexual diseases

Sexually transmitted infections, often called sexually transmitted diseases, are diseases that are passed from one person to another either by sexual contact or direct intimate contact. According to WHO, more than 1 million people acquire STDs ( sexually transmitted diseases) every day. With some being asymptomatic, it becomes difficult for doctors or the victim themselves […]