Tongkat Ali- The Superfood of the 21st Century

tongkat ali benefits

It’s extracts are derived from the roots of the Malaysian Ginseng that work as an effective stress reliever and help in regulating blood circulation in a man’s body, which results in natural vasodilation. Modern sciences trust the herb to improve libido and strengthen pelvic muscles, thus helping with 360-degree wellness for men. Let us go through interesting facts, uses, benefits and side effects of the herb in this article.

6 Ayurvedic Extracts that Increase Fertility

herbs ayurveda helps with fertility

Male infertility occurs when a man is unable to impregnate his female companion. It can be caused by a variety of reasons including unhealthy lifestyle habits like smoking and drinking, exposure to toxins, hormone imbalances or side effects of medication. It could also be caused by genetic disorders such as cystic fibrosis or blockage in one’s genital tract.

10 Protein-Rich Foods for Fast Muscle Growth

protein rich foods for muscle growth

Protein must be an essential part for men looking to gain muscle, build stamina and overall potency. These foods are also great for boosting male libido and testosterone levels. Consuming protein & nutrient rich foods described above will help you reach your peak self!

10 Essential Rules of the Bro Code

bro code is a book of laws that every real friend has to follow

A bro code is a book of laws that is unspoken yet present in every brotherly bond. Many shows like How I met Your Mother, magnified the awareness around the rulebook but it has always been there. These rules help navigate two pals to be the best version of themselves in order to serve the needs & interests of the other.. Here are some ground rules that two good friends must follow.

Long Covid & its Effects on Men’s Health

long covid and its symptoms

For each indicator, the occurrence was significantly greater among younger men and dropped dramatically as they aged. Between 3 and 6 months after the onset of COVID-19-related symptoms, a sizeable percentage of patients with proven COVID-19 had reported experiencing PTSD (Post Traumatic Stress Disorder), anxiety, or depression as long covid symptoms. The rate of PTSD, anxiety, and depression symptoms were comparable between hospitalized and nonhospitalized patients.