Ayurveda is a medicinal system that evolved in India and has persisted as a distinct entity since ancient times. Originally shared as an oral tradition, Ayurveda was recorded more than 5,000 years ago in Sanskrit. The Sanskrit word,
Decoding Your Dosha: The Ayurvedic Guide to Body Types
Discover your unique Ayurvedic body type and unlock the secrets to personalized health, from eating right to managing stress effectively.