-50%
Ashwagandha-Cap
₹300.00 – ₹800.00
Sukham’s Organic Ashwagandha Capsules are made from Grade A roots grown in the mineral-rich soils of Bandhavgarh. Known to calm the mind and naturally support testosterone, they work at the level of all seven dhatus—recharging you from within.
Enhanced with Gold Water, Piperine, and our Triple Trituration + HPG Tech, each capsule delivers 3X better absorption—helping you stress less, sleep deeper, and feel stronger day after day.
-50%
Ashwagandha-Cap
₹300.00 – ₹800.00
Sukham’s Organic Ashwagandha Capsules are made from Grade A roots grown in the mineral-rich soils of Bandhavgarh. Known to calm the mind and naturally support testosterone, they work at the level of all seven dhatus—recharging you from within.
Enhanced with Gold Water, Piperine, and our Triple Trituration + HPG Tech, each capsule delivers 3X better absorption—helping you stress less, sleep deeper, and feel stronger day after day.
Description
Calms the Mind → Strengthens Emotional Control
Feeling mentally scattered or anxious? Ashwagandha helps bring emotional steadiness.
Backed by science: Supplementing 600 mg/day can reduce cortisol (the body’s primary stress hormone) by up to 30%. Clinical trials showed significant drops in anxiety symptoms within 8 weeks.
Why it matters: A calm mind helps you stay focused, grounded, and confident under pressure.
Deepens Sleep Quality → Boosts Night-Time Recovery
Tossing and turning at night? Ashwagandha supports restorative, uninterrupted sleep.
Backed by science: Research confirms that 600 mg/day improves sleep onset and overall quality, particularly in those dealing with stress or insomnia—often within 6 to 8 weeks.
Why it matters: Deep rest sharpens your energy, clears your head, and speeds up physical recovery.
Enhances Mental Focus → Powers Daily Productivity
Struggling to stay on-task or sharp? Ashwagandha improves cognitive performance.
Backed by science: Clinical findings report better memory, attention span, and processing speed with daily intake—showing noticeable improvements in under 2 months.
Why it matters: Sharper cognition means you get more done, stay mentally agile, and avoid burnout.
Increases Strength Naturally → Improves Workout Output
Want better results from your training? Ashwagandha helps build muscle and stamina.
Backed by science: Studies show 600 mg/day improves muscle strength, size, and testosterone levels—especially when paired with resistance training.
Why it matters: Faster gains, reduced fatigue, and better recovery mean more impact with every workout.
|
Benefit |
Healthline |
NIH (ODS) |
WebMD |
|
|---|---|---|---|---|
|
Stress and Anxiety Reduction |
600 mg/day, 8 weeks, 30% cortisol reduction (RCT, 2019) | 240–1,250 mg/day, greater at 500–600 mg/day | Reduces anxiety, stress, GAD (various studies) | 300–500 mg/day, 8–12 weeks, 20–50% cortisol reduction |
| Sleep Quality Improvement | 600 mg/day, 8 weeks, improved sleep quality (RCT, 2020) | 250–600 mg/day, ≥8 weeks, insomnia benefits | Improves sleep quality (some studies) | 120–1,250 mg/day, 4–12 weeks, improves duration, quality |
| Cognitive Function Enhancement | 300 mg twice daily, 8 weeks, improved memory, attention (RCT, 2017) | Not prominently mentioned | Not specifically mentioned | 120–1,000 mg/day, 4–12 weeks, enhances cognition |
| Physical Performance Boost | 600 mg/day, 8 weeks, increased muscle strength, mass (RCT, 2015) | Not prominently mentioned | Not specifically mentioned | 120–1,250 mg/day, 2–12 weeks, improves VO₂ max, strength |
What’s different about Sukham’s Ashwagandha capsules?
At Sukham, we use the Triple Trituration Technique or HBG tech for 3X absorption and efficacy of herbs. The process starts with trituration of Ashwagandha granules in their own water extract. In the second phase, it is triturated with Piperine (derived from black pepper). And lastly, it is triturated in Gold Water . The process is a modern adaptation of the classical method of “bhavana” and “mardhan”.
Is this product lab tested or has any certifications?
Sukham Organic Ashwagandha capsules are 100% Ayurvedic and are FSSAI and USFDA certified. It has also been clinically tested for heavy metals and quality tested by NABL Accredited Labs.
Can this product be consumed to relieve stress?
Our Organic Ashwagandha capsules are packed with micronutrients like Vitamin C and Iron that naturally reduce anxiety, and boost mental and physical stress resilience.
Can this product be consumed by men and women?
Yes,Our Organic Ashwagandha capsules are designed for both men and women who are looking to improve strength & reduce stress levels naturally.
I have a certain health condition, should I not take this?
If you have a health condition, it's advisable to consult a healthcare professional before use.
Can I get expert help?
If you need expert advice, please contact us on 95828-27268. Our team of health experts are here to help.
Additional information
| Pack |
1 Bottle ,2 Bottle ,3 Bottle |
|---|
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Ashwagandha-Cap
₹300.00 – ₹800.00
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