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100% RDA water-soluble extract for better cognition and performance in men
For the man who juggles deadlines, workouts, and everything in between.
Ashwagandha helps reduce cortisol — the stress hormone that messes with your mood and focus.
What science states: Clinical studies show up to 30% drop in cortisol levels with daily Ashwagandha (600 mg/day) over 8 weeks.
Expected outcome: Less anxiety, more emotional control, and sharper confidence in high-stress situations.
Ashwagandha helps repair muscle tissue and lowers post-exercise inflammation.
What science states: Clinical studies show faster recovery and reduced creatine kinase levels in men supplementing with 600 mg Ashwagandha daily.
Expected outcome: Less soreness, quicker bounce-back, and improved training consistency.
Improves focus, memory, and processing speed—without stimulants.
What science states:Research shows noticeable cognitive gains (memory, attention, mental speed) in adults after 6–8 weeks of Ashwagandha use.
Expected outcome: Clearer thinking, better productivity, and less burnout through the day.
Improves focus, memory, and processing speed—without stimulants.
What science states: Research shows noticeable cognitive gains (memory, attention, mental speed) in adults after 6–8 weeks of Ashwagandha use.
Expected outcome: Clearer thinking, better productivity, and less burnout through the day.
Benefit |
Healthline |
NIH (ODS) |
WebMD |
Examine.com |
---|---|---|---|---|
Stress and Anxiety Reduction |
600 mg/day, 8 weeks, 30% cortisol reduction (RCT, 2019) | 240–1,250 mg/day, greater at 500–600 mg/day | Reduces anxiety, stress, GAD (various studies) | 300–500 mg/day, 8–12 weeks, 20–50% cortisol reduction |
Sleep Quality Improvement | 600 mg/day, 8 weeks, improved sleep quality (RCT, 2020) | 250–600 mg/day, ≥8 weeks, insomnia benefits | Improves sleep quality (some studies) | 120–1,250 mg/day, 4–12 weeks, improves duration, quality |
Cognitive Function Enhancement | 300 mg twice daily, 8 weeks, improved memory, attention (RCT, 2017) | Not prominently mentioned | Not specifically mentioned | 120–1,000 mg/day, 4–12 weeks, enhances cognition |
Physical Performance Boost | 600 mg/day, 8 weeks, increased muscle strength, mass (RCT, 2015) | Not prominently mentioned | Not specifically mentioned | 120–1,250 mg/day, 2–12 weeks, improves VO₂ max, strength |
Ashwagandha Drops :Â This form is easy to take and quickly absorbed by the body. It's convenient for those who prefer a minimally processed, pure supplement that can be easily mixed with beverages.
Ashwagandha Capsules :Â Capsules offer a convenient and easy way to consume Ashwagandha. Capsules are ideal for those who prefer a precise dosage without the strong taste.
Sukham Ashwagandha Drops are 100% Ayurvedic and natural. They have been clinically tested for heavy metals and quality verified by NABL Accredited Labs. We are an FSSAI and USFDA certified company, and ensure that all herbs used are sourced from organic farmers and processed according to international standards.
After harvesting, the Ashwagandha herb undergoes meticulous washing to remove impurities. It is then sun-dried to eliminate moisture and finely ground into small particles. These particles are immersed in a solvent, where active ingredients are extracted through a distillation process. The extracted active ingredients are then triturated in a mixture of distilled water and glycerin to create high-quality and effective pure Ashwagandha drops.
There are two aspects. The first aspect is based on Ayurvedic principles, which outline the 7 fundamental tissues of the body, starting from Plasma and progressing through Blood, Muscle, Fat, Bone, Bone Marrow, and finally Reproductive Tissue. Now, enhancing the 7th Tissue can lead to improvements in the other 6 tissues, ultimately benefiting the overall health and vitality of the body. When you take Ashwagandha resin or capsules, it directly enters the stomach and after digestion, enters the bloodstream. The blood stream represents the Blood tissue. However, if you opt for Ashwagandha drops, they are placed directly on the tongue, bypassing digestion and directly targeting the Bone Marrow Tissue, which is the 6th tissue, hence accelerating the impact on the 7th Tissue increasing overall absorption.
Moreover, by opting for Ashwagandha drops, (if taken directly on the tongue) the digestion process is bypassed, reducing heat generation in the body and preventing unnecessary wastage of nutrients.
If you need expert advice, please contact us on 95828-27268. Our team of health experts are here to help.
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