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NABL-certified, A Grade Ashwagandha processed with TTT-120 – for better stress management
Made for managing stress, stamina, and everything in between.
₹449.00 Original price was: ₹449.00.₹359.00Current price is: ₹359.00.
Ashwagandha helps reduce cortisol — the stress hormone that messes with your mood and focus.
What science states: Clinical studies show up to 30% drop in cortisol levels with daily Ashwagandha (600 mg/day) over 8 weeks.
Expected outcome: Less anxiety, more emotional control, and sharper confidence in high-stress situations.
Ashwagandha helps repair muscle tissue and lowers post-exercise inflammation.
What science states: Clinical studies show faster recovery and reduced creatine kinase levels in men supplementing with 600 mg Ashwagandha daily.
Expected outcome: Less soreness, quicker bounce-back, and improved training consistency.
Improves focus, memory, and processing speed—without stimulants.
What science states:Research shows noticeable cognitive gains (memory, attention, mental speed) in adults after 6–8 weeks of Ashwagandha use.
Expected outcome: Clearer thinking, better productivity, and less burnout through the day.
Improves focus, memory, and processing speed—without stimulants.
What science states: Research shows noticeable cognitive gains (memory, attention, mental speed) in adults after 6–8 weeks of Ashwagandha use.
Expected outcome: Clearer thinking, better productivity, and less burnout through the day.
Benefit |
Healthline |
NIH (ODS) |
WebMD |
Examine.com |
---|---|---|---|---|
Stress and Anxiety Reduction |
600 mg/day, 8 weeks, 30% cortisol reduction (RCT, 2019) | 240–1,250 mg/day, greater at 500–600 mg/day | Reduces anxiety, stress, GAD (various studies) | 300–500 mg/day, 8–12 weeks, 20–50% cortisol reduction |
Sleep Quality Improvement | 600 mg/day, 8 weeks, improved sleep quality (RCT, 2020) | 250–600 mg/day, ≥8 weeks, insomnia benefits | Improves sleep quality (some studies) | 120–1,250 mg/day, 4–12 weeks, improves duration, quality |
Cognitive Function Enhancement | 300 mg twice daily, 8 weeks, improved memory, attention (RCT, 2017) | Not prominently mentioned | Not specifically mentioned | 120–1,000 mg/day, 4–12 weeks, enhances cognition |
Physical Performance Boost | 600 mg/day, 8 weeks, increased muscle strength, mass (RCT, 2015) | Not prominently mentioned | Not specifically mentioned | 120–1,250 mg/day, 2–12 weeks, improves VO₂ max, strength |
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Rohit Sharma –
Sukham’s Organic Ashwagandha Capsules are fairly good for stress. As a student, I deal with exam pressure, and these capsules help me feel a bit calmer. My sleep has improved slightly, but the effects aren’t super strong—it’s not like my anxiety’s completely gone. The formula is nice, and the capsules are easy to swallow. Sukham’s Ayurvedic quality is reliable, but you need to use them consistently for benefits. Decent for stress relief, but don’t expect instant transformation.
Arnav Gupta –
Main ek PhD student hoon, aur stress ne meri life barbaad kar di thi—neend nahi, focus nahi, bas tension. Phir Sukham ke Organic Ashwagandha Capsules try kiye, aur isne meri zindagi badal di! Ek mahine mein stress bohot kam ho gaya, aur ab main raat ko chain se sota hoon. Padhai mein focus hai, aur grades bhi improve hue. Yeh natural formula ne mujhe nayi energy di—ab lagta hai kuch bhi achieve kar sakta hoon.