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Spirulina Capsules | Superfood for Men
Bioactive, Protein-rich superfood with all 9 Essential amino acids for gut function, skin repair and overall wellness.
Delivering 40+ vitamins and minerals | 100% RDA of Vitamin A (beta-carotene)
Detoxifies your system and energizes your body for lasting vitality.
Get your complete plant protein that’s easy to digest and packed with anti-ageing antioxidants.
* FAST DELIVERY | COD AVAILABLE | CLINICALLY RESEARCHED
Also available on
Description
Benefits
Complete Amino Acid Profile
Our body skips some amino acids—Spirulina doesn’t
What science states: Spirulina contains all 9 essential amino acids required for muscle repair, hormone balance, and cellular function.
Expected outcome: Better recovery, stronger metabolism, and improved overall performance without synthetic supplements.
Packed With 40+ Nutrients
Filling nutritional gaps just got easier.
What science states: Loaded with B vitamins, iron, magnesium, and beta-carotene, spirulina fuels your body’s energy cycles and immune resilience.
Expected outcome: You feel less drained, more focused, and naturally supported, especially on hectic or low-nutrition days.
Natural Detox & Antioxidant Defense
Your body’s shield against toxins and stress.
What science states: Phycocyanin and chlorophyll in spirulina support liver detox and help neutralise free radicals.
Expected outcome: Reduced inflammation, better digestion, and protection against daily oxidative stress.
Endurance That Goes the Distance
Tired of crashing mid-day or mid-rep?
What science states: Spirulina enhances oxygen transport and reduces exercise-induced inflammation, supporting physical endurance.
Expected outcome: More sustained energy for workouts, workdays, and whatever life throws at you.
Stats
|
Benefit |
Healthline |
NIH (ODS) |
WebMD |
Examine.com |
|---|---|---|---|---|
|
Stress and Anxiety Reduction |
600 mg/day, 8 weeks, 30% cortisol reduction (RCT, 2019) | 240–1,250 mg/day, greater at 500–600 mg/day | Reduces anxiety, stress, GAD (various studies) | 300–500 mg/day, 8–12 weeks, 20–50% cortisol reduction |
| Sleep Quality Improvement | 600 mg/day, 8 weeks, improved sleep quality (RCT, 2020) | 250–600 mg/day, ≥8 weeks, insomnia benefits | Improves sleep quality (some studies) | 120–1,250 mg/day, 4–12 weeks, improves duration, quality |
| Cognitive Function Enhancement | 300 mg twice daily, 8 weeks, improved memory, attention (RCT, 2017) | Not prominently mentioned | Not specifically mentioned | 120–1,000 mg/day, 4–12 weeks, enhances cognition |
| Physical Performance Boost | 600 mg/day, 8 weeks, increased muscle strength, mass (RCT, 2015) | Not prominently mentioned | Not specifically mentioned | 120–1,250 mg/day, 2–12 weeks, improves VO₂ max, strength |
FAQs
What exactly are spirulina capsules and how do they work?
Spirulina capsules contain powdered blue-green algae rich in phycocyanin and chlorophyll. These bioactives fight inflammation, neutralize free radicals, and supply nutrients that boost energy metabolism and support immunity at the cellular level.
What health benefits are associated with spirulina capsules?
Spirulina helps lower LDL and increase HDL cholesterol, improves blood sugar control in type 2 diabetes, and enhances antioxidant activity—supporting cardiovascular health, reducing oxidative stress, and aiding post-exercise muscle recovery.
Are there any side effects or risks?
Most tolerate spirulina well, but it may cause nausea, cramps, or headaches initially. People with PKU or autoimmune disorders should avoid or use cautiously due to phenylalanine and immune-stimulating effects.
Who should consider taking spirulina capsules and what precautions are advised?
Vegans, athletes, or those with prediabetes may benefit from spirulina. However, pregnant women, people with bleeding disorders, or on immunosuppressants should consult a doctor before use to avoid unwanted interactions.
What is the recommended dosage and best practices for taking spirulina capsules?
Start with 1–3g daily, ideally split across meals. Begin low and increase gradually. Always opt for third-party tested products, and monitor for any symptoms or changes every few months if you have pre-existing conditions.
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