What You Need to Know about Shatavari: Origin, Benefits, Dosage, and Side Effects

shatavari for men

Shatavari has gained popularity in the world of Ayurveda, a traditional natural medicine practice originating in India over 3,000 years ago. Ayurveda revolves around achieving harmony between your surroundings and your mental, physical, and spiritual well-being. Shatavari powder is derived from the roots of the Asparagus racemosus plant, which is distinct from the familiar asparagus […]