What is the Triple Trituration Technique in Ayurveda?

ayurvedic mortar

Trituration is a process of reducing the particle size of a substance by grinding or rubbing it with a liquid. It is an ancient technique that has been used in various systems of medicine, such as Ayurveda, Chinese medicine, and homoeopathy. Trituration is believed to enhance the bioavailability, potency, and therapeutic effects of the substance […]

What is the Difference Between Male Fertility and Female Fertility?

difference between male fertility and female fertility

Fertility is the ability to conceive and have children. It depends on many factors, such as age, health, lifestyle, and genetics. Fertility can vary between men and women, and also within each sex. In this article, we will explore some of the main differences between male and female fertility, and what can affect them. What […]

How to Rejuvenate Your Reproductive System Naturally

the importance of rejuvenating the whole reproductive system

The reproductive system is one of the most vital and complex systems in the human body. It is responsible for producing, storing, and transporting the gametes (sperm and egg cells) that are needed for sexual reproduction. It also regulates the hormones that influence sexual development, behaviour, and function. However, the reproductive system is also prone […]

Is Daily Masturbation Healthy for Men?

Let’s Talk About Masturbation Masturbation is something many guys do—it’s totally natural. But, you might be wondering, what happens when you do it every day? In this article, we’re going to explore what daily masturbation might do to your body and emotions, breaking it down into simple terms. First Things First: Masturbation is Normal Before […]

Can Penile Curvature Lead to Erectile Dysfunction?

Penile curvature is a condition where the penis deviates from a straight alignment. While some curvature is considered normal, extreme deviations can lead to concerns, including the potential link to erectile dysfunction (ED). In this article, we will explore what penile curvature is, what degree of curve is considered normal, and the dangers associated with […]

How to Boost Your Shukra Dhatu with Ayurvedic Herbs

shukra vardhak herbs for shukra dhatu

Shukra dhatu is one of the seven dhatus or bodily tissues that support the life and health of an individual. It is responsible for fertility, virility, vitality, and immunity. Vajikarana is a term that refers to the substances or practices that enhance the quality and quantity of shukra, the reproductive tissue in Ayurveda. Some of […]

How to Use Shilajit: Benefits, Dosage, and Side Effects

shilajit for men

Shilajit, a remarkable substance found in the heart of the Himalayas, has been celebrated for centuries for its potential health benefits. Often referred to as the “conqueror of mountains” or “destroyer of weakness,” this resinous exudate is teeming with minerals, vitamins, and bioactive compounds. In this article, we’ll delve into the world of Shilajit, exploring […]

How To Rejuvenate All Tissues For Sexual Health

rejuvenate tissues

According to Ayurveda, the 5000-year-old ancient system of holistic medicine from India, the human body is composed of seven types of tissues or dhatus. These are rasa (plasma), rakta (blood), mamsa (muscle), meda (fat), asthi (bone), majja (marrow), and shukra (reproductive tissue). Each tissue has a specific function and role in maintaining the health and […]

Gokshura Benefits for Men: How to Maximize Its Potential

gokshura herb benefits for men

Gokshura is a herb that belongs to the Caltrop family and grows in dry and warm regions of the world. It is also known as Tribulus terrestris, small caltrops, puncture vine, or goat’s head. It has been used for centuries in Ayurveda, the traditional system of medicine in India, to treat various health conditions and […]

Try Ashwagandha: The Most Popular Male Health Supplement

benefits of ashwagandha

Ashwagandha is a popular herb in Ayurveda, the traditional system of medicine in India, along with other herbs that are beneficial for men’s sexual health. It has been used for centuries to treat various health conditions and enhance well-being. Ashwagandha is also known as Indian ginseng or winter cherry, and its scientific name is Withania […]