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Male Wellness In Today’s Age

male wellness

For ages, men were supposed to think and behave a certain way. Display of emotions and vulnerability was considered a taboo, in fact, to a large extent, still is.  Today, with growing awareness, understanding and knowledge in psychology and society, culture is starting to shift. Male wellness, an alien concept for people back in the day, is starting to gain momentum among the newer generation. 

What is Male Wellness?

To sum up, in one line, it can be defined as the holistic well-being of men including, physical, psychological & mental health.

Misleading Guide

Men have always expected to be the PROVIDER of the family. The family treasurer often feels the baggage of responsibilities he cannot put down even once. Although societal pressure helps men to live a more dominating and powerful life professionally, men often feel and experience emotional drainage in their personal lives.

Moreover, the incidence of suicides among men is vastly greater than among females. According to the Centres for Disease Control and Prevention (CDC) WISQARS Leading Causes of Death Reports, in 2019, the suicide rate among males was 3.7 times higher (22.4 per 100,000) than among females (6.0 per 100,000). Therefore, it is high time we realize that male wellness is extremely crucial for society. 

They must be heard and empathised with first, before being judged, stereotyped, and labelled as toxic. There is an issue though, men themselves don’t speak up and are hesitant to share their problems related to sexuality and mental health. They inherently believe showing any type of “weakness” makes them less of a man. Also, sexuality & mental health are seen as taboos that can only be discussed behind closed doors.

It is high time we started taking the various sexual & mental health problems faced by men more seriously and supported them in their endeavours to become more self-aware & accepting. 

Why Ayurveda?

Ayurveda has provided innumerable natural remedies for the last 3,000 years! It has life-changing potency that naturally boosts and enhances male power, energy & stamina. Ayurvedic methods & techniques are finally being applied in men’s healthcare across the globe for the holistic & wholesome development of men’s mental and physical well-being. 

Ayurveda has millions of followers throughout the world but unfortunately, even though it originated in India, not even half of our country is aware of its transformative properties. 

The solution To Male Wellness 

Ayurveda has been the primary source of natural extracts in medicine & therapy and can be the element that reorients men’s healthcare through products that are highly powerful but have no side effects. Ayurveda combined with the removal of stigma can help millions of men around the world achieve true happiness and fulfilment. 

Men’s Health Products 

Sukham provides that solution for you. We are a customer-first brand that believes in providing naturally sourced ayurvedic ingredients curated by a team of experts from all over the world along with honest & personalised counselling to treat sexual wellness in men pan-India.


Being a man may look easy & beneficial on the outside but cultural & societal biases make it a tough life even for “Tough Men”. Natural, pure & powerful extracts of Ayurveda are the need of the hour through which male wellness & health can finally find a path. Choose wisely!

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